AD AB wheel - Wheel Abs

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Price
$12.35
Availability:
In Stock
Product Code:
1842

Two non-skid wheels for added stability. Strengthen and tone abs, shoulder, arms and back. Assembly instructions included.


Strengthen and tone your abs, shoulders, arms, and back. The unit teams up a pair of nonskid wheels and two easy-grip handles. To use, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor. At various points during the exercise, you'll work every major upper body muscle group as your torso adjusts to the movements. The dual ab wheel comes with an instructional fitness guide.


  • MOST EFFECTIVE CORE TRAINING WORKOUT: Strengthen and tone abs, shoulder, arms and back
  • STURDY & DURABLE: Two non-skid wheels for stability slides across any surface without wobbling or slipping for smooth controlled movements
  • COMFORABLE & SLIP RESISTANT GRIP: Features easy-grip handles to prevent slippage during even the most intense workout
  • COMPACT & LIGHTWEIGHT: Dual ab wheel is lightweight and portable, easy to assemble & easy to use
  • GREAT FOR ALL LEVELS: Fitness guide with exercises included will guide you through a complete workout



How to use:


1. Start on the your hands and knees.


Image titled Use an Ab Roller Step 1



2. Roll forward and contract your abs.

Image titled Use an Ab Roller Step 2



3. Hold the position for 2 to 3 seconds

Image titled Use an Ab Roller Step 3



4. Return to the starting position.

Image titled Use an Ab Roller Step 4







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